❥--[Mental Health Support Space]

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_randomm

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i have to get better for them i need to be here for them
 

izyun

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i was actually doing good this week of not crying but ofc my mom had to ruin it.
 

izyun

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i hate when my mom gives me diets. they feel so degrading, the way she restricts me of eating basically anything. it honestly feels like torture bc it messes with my head sm to the point where i dont even want to eat anything bc of all the restrictions she gives me. like why cant i live my life. i understand a change in terms of smaller portion sizes or eating less of unhealthy foods but to restrict me of so many things just feels like hell. the amount of times i nearly starved myself of food bc i was scared to break the diet is too many.
 

izyun

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idk how i feel. like i feel sad and upset but not to the point where i wanna cry but idk. i feel guilty for some reason idk why. like i feel like i did something wrong but idk what. its like im overwhelmed but im getting to that point and when i get overwhelmed i just wanna be away from everyone and dont want to talk to anyone. i havent felt overwhelmed in a good while but ik how i feel beforehand and im scared esp since im going to a party tmr and ik i wont be going home til very late and im not all that excited. just thinking about how i feel makes me upset bc idk. ive grown so used to hiding how i feel that when i try to come to terms with it it makes me upset. its like i hate talking about how i feel esp irl bc it starts and ends with me crying and it annoys me sm bc theres no need for it. ik i should always come to terms with how i feel but ive grown used to being scared to talk about my feelings bc i was scared of invalidation. id rather keep it inside until i get overwhelmed and im crying multiple times a week and i lose my energy to do anything and then randomly im acting like everythings fine when ik deep down its not.
 

izyun

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✧ Byul ✧
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i dont feel okay. i dont have anyone to talk to. im about to cry im getting overwhelmed.
 
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