Im so sorry but idk what to do anymore i think ive lost my battle
❥--[Mental Health Support Space]
- Thread starter saaylhy
- Start date
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idk how i feel. like i feel sad and upset but not to the point where i wanna cry but idk. i feel guilty for some reason idk why. like i feel like i did something wrong but idk what. its like im overwhelmed but im getting to that point and when i get overwhelmed i just wanna be away from everyone and dont want to talk to anyone. i havent felt overwhelmed in a good while but ik how i feel beforehand and im scared esp since im going to a party tmr and ik i wont be going home til very late and im not all that excited. just thinking about how i feel makes me upset bc idk. ive grown so used to hiding how i feel that when i try to come to terms with it it makes me upset. its like i hate talking about how i feel esp irl bc it starts and ends with me crying and it annoys me sm bc theres no need for it. ik i should always come to terms with how i feel but ive grown used to being scared to talk about my feelings bc i was scared of invalidation. id rather keep it inside until i get overwhelmed and im crying multiple times a week and i lose my energy to do anything and then randomly im acting like everythings fine when ik deep down its not.
i dont feel okay. i dont have anyone to talk to. im about to cry im getting overwhelmed.