fav self-care tips?

[florainthewind]

having a garbage day! what are your favorite self-care tips or things you do to cheer yourself up?

 

[yunaing]

Hm. One of the best things for me is music.
Sometimes, I really just need a cheer up, so I’ll play really upbeat songs that will get me dancing and stuff. Exercise (I know when people are miserable this is like really annoying to hear but it has truth to it) can really boost your mood so moving about can help.
But sometimes I’m really just unable to find the energy to listen to something happy, so instead I’ll listen to sad music and just let myself process the emotions

Drink water too because again health can be a really good way of taking care of yourself. And make yourself feel cozy you deserve comfort

 

[sanasideup]

watching my favorite movie/s, listening to my favorite songs, reading, and having some junk food

 

[chaerifyyy]

Listening to music, reading a book, watching a movie, writing, and eating

 

[LostInTheDream]

what's a garbage day?
And for me I tend to feel good mentally when I look good. So I'll take a bath and have a mini spa day and what not.
Also just spending time doing kpop things will always get my mind off of the bad stuff.

 

[uronlyyuki]

scrapbooking is one of the ways i relieve stress, i also rant in my diary, listen to nice and slow kpop songs to calm myself down, and do face masks! those are fun

 

[sanasideup]

scrapbooking is one of the ways i relieve stress, i also rant in my diary, listen to nice and slow kpop songs to calm myself down, and do face masks! those are fun

you scrapbook? that's so cool! i've always wanted to scrapbook, but i don't even know where to start lol

 

[Gwacekpop2]

I have self-care days where I take care of myself for the day. Usually it starts off with cleaning (the result of cleaning is satisfying and relaxing), and then dancing/exercising, then listening to music and relaxing. Afterwards I take a shower, lotion, face mask.

 

[kramsus]

Usually watch some tv , eat junk food , listen to music , read some enjoyable books , take a nap .

 

[uronlyyuki]

you scrapbook? that's so cool! i've always wanted to scrapbook, but i don't even know where to start lol

its good to try some things out before u start gluing things on cuz no one knows what they’re doing when they first start haha

 

[florainthewind]

thank you so much everyone!! i took the weekend to relax and process my emotions. in the future, i will definitely be using these tips <3

 

[florainthewind]

what's a garbage day?
And for me I tend to feel good mentally when I look good. So I'll take a bath and have a mini spa day and what not.
Also just spending time doing kpop things will always get my mind off of the bad stuff.

if i'm having a garbage day, it just means that the day isn't going well! not as intense as a bad day, but not great either

 

[chaerifyyy]

thank you so much everyone!! i took the weekend to relax and process my emotions. in the future, i will definitely be using these tips <3

im glad ur doing well! <33

 

[LostInTheDream]

if i'm having a garbage day, it just means that the day isn't going well! not as intense as a bad day, but not great either

Oohhhh I read it as "garbage day" was the name of some self care technique you did lol
I hope you don't have any garbage days