Do you workout?

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acat

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I walk nearly an hour every day as well. I'm a 1st dan in karate so I exercise nearly every day to keep my stamina and strength up.
(I've gotten a little lazy in quarantine tho...don't tell anyone 🤫 )
 

roseberry

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I walk nearly an hour every day as well. I'm a 1st dan in karate so I exercise nearly every day to keep my stamina and strength up.
(I've gotten a little lazy in quarantine tho...don't tell anyone 🤫 )
Wow that's so cool👌🏻
I'm always lazy😅
 

roseberry

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No. But I do some basic stretches daily.
Fun Question ~ Anyone ever tried the 100 squats? I did 30 and then couldn't stand up anymore 😫
I do some squats every day but I have never tried the 100 squats
 
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