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binkasa67

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I DONT THINK I HAVE HEATING PADS…i’ll try out the stretches when i become not lazy LOL
he said his back feels like its arching by itself which from what i know isnt smth youre supposed to stretch BUT I DUNNO IM A KID
When I have back pain, I do a cat pose. Get on all fours and arch your back like an angry cat, and then slowly drop your back down to a normal position. I'll try and look up more solutions.
 

binkasa67

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When I have back pain, I do a cat pose. Get on all fours and arch your back like an angry cat, and then slowly drop your back down to a normal position. I'll try and look up more solutions.
I GIGGLED that’s something aeri berri…
 

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When I have back pain, I do a cat pose. Get on all fours and arch your back like an angry cat, and then slowly drop your back down to a normal position. I'll try and look up more solutions.
OOO OKAY
i think ali needs to like...relieve pressure on his lower back muscles i dunno dawgette
 
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